Andreii Umnikov 5008m row
5,008
Meters
21:16.3
Time
2:07.4
Pace
312
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 139 |
November 04, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,008 | 2:07.4 | 169 | 882 | 23 | 159 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 24 | 153 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 887 | 24 | 166 |
| 4:14.9 | 5,008 | 2:06.4 | 173 | 895 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.