Andreii Umnikov 9:22 row
2,058
Meters
9:22.7
Time
2:16.7
Pace
119
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 138 |
December 19, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,058 | 2:16.7 | 137 | 771 | 119 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 9:22.7 | 958 | 2:17.1 | 136 | 767 | 55 | 22 |
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Workout Graph
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