Andreii Umnikov 17:41 row
4,011
Meters
17:41.2
Time
2:12.2
Pace
240
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 140 |
December 22, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.2 | 4,011 | 2:12.2 | 151 | 820 | 240 | 23 | 143 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 139 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 140 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 151 |
| 17:41.2 | 622 | 2:09.5 | 161 | 853 | 38 | 23 |
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Workout Graph
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