Andreii Umnikov 8:04 row
1,848
Meters
8:04.3
Time
2:11.0
Pace
111
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 134 |
January 03, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 1,848 | 2:11.0 | 156 | 835 | 111 | 23 | 133 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 133 |
| 8:04.3 | 710 | 2:09.7 | 160 | 850 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.