Andreii Umnikov 10:06 row
2,326
Meters
10:06.4
Time
2:10.3
Pace
141
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 138 |
January 07, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,326 | 2:10.3 | 158 | 843 | 141 | 23 | 155 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 151 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 160 |
| 10:06.4 | 24 | 2:13.3 | 148 | 808 | 1 | 19 |
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