Andreii Umnikov 10:05 row
2,348
Meters
10:05.4
Time
2:08.9
Pace
144
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 137 |
January 08, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,348 | 2:08.9 | 163 | 862 | 144 | 23 | 162 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 158 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 167 |
| 10:05.4 | 20 | 2:15.0 | 142 | 789 | 1 | 11 |
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