Andreii Umnikov 12:47 row
2,974
Meters
12:47.1
Time
2:08.9
Pace
182
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 139 |
January 14, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.1 | 2,974 | 2:08.9 | 163 | 861 | 182 | 24 | 158 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 156 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 160 |
| 12:47.1 | 651 | 2:08.3 | 166 | 869 | 40 | 23 |
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