Andreii Umnikov 15:19 row
3,341
Meters
15:19.1
Time
2:17.5
Pace
193
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 139 |
January 15, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.1 | 3,341 | 2:17.5 | 134 | 762 | 193 | 23 | 149 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 | 147 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 148 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 153 |
| 15:19.1 | 70 | 2:16.4 | 138 | 774 | 4 | 22 |
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Workout Graph
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