Andreii Umnikov 17:52 row
4,014
Meters
17:52.4
Time
2:13.5
Pace
238
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 140 |
January 26, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:52.4 | 4,014 | 2:13.5 | 147 | 798 | 238 | 23 | 147 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 141 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 151 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 151 |
| 17:52.4 | 651 | 2:12.4 | 151 | 814 | 39 | 23 |