Andreii Umnikov 22:18 row
5,014
Meters
22:18.0
Time
2:13.4
Pace
298
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 138 |
February 01, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.0 | 5,014 | 2:13.4 | 147 | 807 | 298 | 23 | 152 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 | 149 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 151 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 155 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 156 |
| 22:18.0 | 519 | 2:12.9 | 149 | 812 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.