Andreii Umnikov 24:35 row
5,508
Meters
24:35.1
Time
2:13.9
Pace
326
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 136 |
February 02, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.1 | 5,508 | 2:13.9 | 146 | 801 | 326 | 23 | 130 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 | 124 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 130 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 132 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 135 |
| 24:35.1 | 1,030 | 2:13.5 | 147 | 805 | 61 | 24 |
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Workout Graph
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