Andreii Umnikov 15:02 row
3,397
Meters
15:02.1
Time
2:12.7
Pace
202
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 141 |
February 26, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.1 | 3,397 | 2:12.7 | 150 | 814 | 202 | 23 | 141 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 | 138 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 141 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 146 |
| 15:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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