Andreii Umnikov 10000m row
10,000m
Meters
45:18.8
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 96 |
April 10, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.8 | 10,000m | 2:15.9 | 139 | 779 | 27 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 28 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 27 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 27 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 28 |
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D2