Andreii Umnikov 1:00:00 row
12,693m
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 114 |
April 22, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,693m | 2:21.8 | 123 | 722 | 23 | 150 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 23 | 154 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 23 | 149 |
| 36:00.0 | 2,524m | 2:22.6 | 121 | 715 | 23 | 149 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 23 | 149 |
| 1:00:00.0 | 2,524m | 2:22.6 | 121 | 715 | 23 | 153 |
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Workout Graph
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Run 15:00(heart 145)
D4.0 (115) 69.6-->68.8