Andreii Umnikov 15000m row
15,000m
Meters
1:08:51.4
Time
2:17.7
Pace
871
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 113 |
April 28, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:51.4 | 15,000m | 2:17.7 | 134 | 761 | 24 | 156 |
| 13:37.5 | 3,000m | 2:16.2 | 138 | 776 | 24 | 154 |
| 13:48.1 | 6,000m | 2:18.0 | 133 | 758 | 24 | 157 |
| 13:53.0 | 9,000m | 2:18.8 | 131 | 750 | 24 | 157 |
| 13:52.5 | 12,000m | 2:18.7 | 131 | 750 | 25 | 156 |
| 13:40.2 | 15,000m | 2:16.7 | 137 | 771 | 25 | 159 |
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Workout Graph
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D4.0(114) 70.3-->69.2