Andreii Umnikov 15000m row
15,000m
Meters
1:08:02.9
Time
2:16.0
Pace
880
Calories
154
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 25 |
Stroke Count | 1715 |
Drag Factor | 123 |
April 30, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:02.9 | 15,000m | 2:16.0 | 139 | 777 | 25 | 154 |
13:23.6 | 3,000m | 2:13.9 | 146 | 801 | 24 | 153 |
13:33.0 | 6,000m | 2:15.5 | 141 | 784 | 25 | 152 |
13:42.5 | 9,000m | 2:17.0 | 136 | 767 | 26 | 156 |
13:45.3 | 12,000m | 2:17.5 | 134 | 762 | 26 | 156 |
13:38.5 | 15,000m | 2:16.4 | 138 | 774 | 26 | 157 |
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Workout Graph
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D4.5(124) 70.1-->69.2
1:00:00 - 13228 m