Andreii Umnikov 15000m row

15,000m

Meters

1:08:02.9

Time

2:16.0

Pace

880

Calories

154

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate25
Stroke Count1715
Drag Factor123

April 30, 2020 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

D4.5(124) 70.1-->69.2
1:00:00 - 13228 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:02.9 15,000m 2:16.0 139 777 25 154
13:23.6 3,000m 2:13.9 146 801 24 153
13:33.0 6,000m 2:15.5 141 784 25 152
13:42.5 9,000m 2:17.0 136 767 26 156
13:45.3 12,000m 2:17.5 134 762 26 156
13:38.5 15,000m 2:16.4 138 774 26 157

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Workout Graph

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