Andreii Umnikov 15000m row
15,000m
Meters
1:09:23.1
Time
2:18.7
Pace
866
Calories
147
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 25 |
Stroke Count | 1742 |
Drag Factor | 122 |
May 01, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:23.1 | 15,000m | 2:18.7 | 131 | 750 | 25 | 147 |
13:27.9 | 3,000m | 2:14.6 | 143 | 793 | 25 | 150 |
13:40.8 | 6,000m | 2:16.8 | 137 | 770 | 25 | 150 |
13:50.8 | 9,000m | 2:18.4 | 132 | 753 | 25 | 152 |
14:10.2 | 12,000m | 2:21.7 | 123 | 723 | 25 | 143 |
14:13.4 | 15,000m | 2:22.2 | 122 | 718 | 26 | 144 |
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Workout Graph
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DF(122)1:00:00-13030м 69,5->>68.5