Andreii Umnikov 16000m row
16,000m
Meters
1:12:05.4
Time
2:15.1
Pace
944
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1781 |
| Drag Factor | 124 |
May 07, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:05.4 | 16,000m | 2:15.1 | 142 | 787 | 24 | 151 |
| 14:15.0 | 3,200m | 2:13.5 | 147 | 805 | 24 | 149 |
| 14:20.7 | 6,400m | 2:14.4 | 144 | 795 | 24 | 152 |
| 14:29.2 | 9,600m | 2:15.8 | 140 | 780 | 24 | 152 |
| 14:32.2 | 12,800m | 2:16.2 | 138 | 775 | 24 | 152 |
| 14:28.4 | 16,000m | 2:15.6 | 140 | 782 | 26 | 152 |
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Workout Graph
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DF(124)70.2-->69.0