Andreii Umnikov 16000m row
16,000m
Meters
1:11:59.4
Time
2:14.9
Pace
945
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
May 09, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:59.4 | 16,000m | 2:14.9 | 142 | 789 | 25 | 151 |
| 14:20.0 | 3,200m | 2:14.3 | 144 | 796 | 25 | 146 |
| 14:20.2 | 6,400m | 2:14.4 | 144 | 796 | 25 | 150 |
| 14:26.7 | 9,600m | 2:15.4 | 141 | 785 | 25 | 153 |
| 14:27.6 | 12,800m | 2:15.5 | 140 | 783 | 25 | 153 |
| 14:25.0 | 16,000m | 2:15.1 | 142 | 787 | 26 | 153 |
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Workout Graph
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DF(124)RW_HR(151) H(70.2-->69.1)
1:00:00 - 13340m