Andreii Umnikov 17000m row
17,000m
Meters
1:16:59.0
Time
2:15.8
Pace
999
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1937 |
| Drag Factor | 120 |
May 11, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.0 | 17,000m | 2:15.8 | 140 | 780 | 25 | 145 |
| 15:13.7 | 3,400m | 2:14.3 | 144 | 796 | 25 | 143 |
| 15:23.3 | 6,800m | 2:15.7 | 140 | 781 | 25 | 145 |
| 15:18.9 | 10,200m | 2:15.1 | 142 | 788 | 25 | 153 |
| 15:31.7 | 13,600m | 2:17.0 | 136 | 768 | 26 | 143 |
| 15:31.5 | 17,000m | 2:16.9 | 136 | 768 | 25 | 142 |
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Workout Graph
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DF(120) IW(16*200-250m) HR(145)H(71.1-->69.5)