Andreii Umnikov 16000m row
16,000m
Meters
1:12:49.0
Time
2:16.5
Pace
937
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1796 |
| Drag Factor | 123 |
May 13, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:49.0 | 16,000m | 2:16.5 | 138 | 773 | 24 | 146 |
| 14:15.5 | 3,200m | 2:13.6 | 147 | 804 | 24 | 148 |
| 14:19.5 | 6,400m | 2:14.2 | 145 | 797 | 24 | 152 |
| 14:22.7 | 9,600m | 2:14.7 | 143 | 791 | 25 | 151 |
| 14:46.9 | 12,800m | 2:18.5 | 132 | 752 | 25 | 141 |
| 15:04.3 | 16,000m | 2:21.2 | 124 | 727 | 25 | 141 |
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Workout Graph
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DF(124)RW(146),H(70.1-->68.8)