Andreii Umnikov 17000m row
17,000m
Meters
1:16:02.0
Time
2:14.1
Pace
1010
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1908 |
| Drag Factor | 123 |
May 15, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:02.0 | 17,000m | 2:14.1 | 145 | 798 | 25 | 150 |
| 14:58.1 | 3,400m | 2:12.0 | 152 | 822 | 25 | 149 |
| 15:06.0 | 6,800m | 2:13.2 | 148 | 809 | 25 | 151 |
| 15:13.8 | 10,200m | 2:14.3 | 144 | 796 | 25 | 153 |
| 15:16.3 | 13,600m | 2:14.7 | 143 | 792 | 25 | 150 |
| 15:27.8 | 17,000m | 2:16.4 | 138 | 774 | 25 | 147 |
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Workout Graph
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DF(124)RW(150)H(69.8-->68.8)