Andreii Umnikov 18000m row
18,000m
Meters
1:20:36.2
Time
2:14.3
Pace
1068
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 2054 |
| Drag Factor | 123 |
May 18, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:36.2 | 18,000m | 2:14.3 | 144 | 796 | 25 | 145 |
| 16:04.8 | 3,600m | 2:14.0 | 145 | 800 | 26 | 144 |
| 16:05.3 | 7,200m | 2:14.0 | 145 | 799 | 25 | 146 |
| 16:07.4 | 10,800m | 2:14.3 | 144 | 796 | 25 | 146 |
| 16:08.9 | 14,400m | 2:14.5 | 144 | 794 | 26 | 147 |
| 16:09.7 | 18,000m | 2:14.6 | 143 | 793 | 26 | 146 |
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Workout Graph
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DF(123) RW HR(145) H(70.2-->69.1)