Andreii Umnikov 18000m row
18,000m
Meters
1:22:00.3
Time
2:16.6
Pace
1053
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 2083 |
| Drag Factor | 122 |
May 19, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.3 | 18,000m | 2:16.6 | 137 | 771 | 25 | 142 |
| 16:16.2 | 3,600m | 2:15.5 | 140 | 783 | 25 | 139 |
| 16:12.1 | 7,200m | 2:15.0 | 142 | 789 | 26 | 154 |
| 16:29.3 | 10,800m | 2:17.4 | 135 | 764 | 25 | 140 |
| 16:25.7 | 14,400m | 2:16.9 | 136 | 769 | 26 | 143 |
| 16:37.1 | 18,000m | 2:18.4 | 132 | 753 | 25 | 137 |
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Workout Graph
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DF(122)IW(17*200-250m/800-750m) HR(142) H(70.4-->69.1)