Andreii Umnikov 9000m row
9,000m
Meters
40:58.8
Time
2:16.6
Pace
525
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 124 |
May 20, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.8 | 9,000m | 2:16.6 | 137 | 772 | 24 |
| 8:09.9 | 1,800m | 2:16.0 | 139 | 777 | 25 |
| 8:06.5 | 3,600m | 2:15.1 | 142 | 788 | 24 |
| 8:09.8 | 5,400m | 2:16.0 | 139 | 778 | 25 |
| 8:14.5 | 7,200m | 2:17.3 | 135 | 764 | 24 |
| 8:18.1 | 9,000m | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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