Andreii Umnikov 16000m row
16,000m
Meters
1:12:16.8
Time
2:15.5
Pace
943
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 121 |
May 25, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.8 | 16,000m | 2:15.5 | 141 | 783 | 24 | 141 |
| 14:23.7 | 3,200m | 2:14.9 | 142 | 790 | 25 | 144 |
| 14:13.3 | 6,400m | 2:13.3 | 148 | 808 | 24 | 144 |
| 14:22.7 | 9,600m | 2:14.7 | 143 | 791 | 24 | 145 |
| 14:37.6 | 12,800m | 2:17.1 | 136 | 767 | 25 | 137 |
| 14:39.5 | 16,000m | 2:17.4 | 135 | 764 | 26 | 135 |
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Workout Graph
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DF(121)RW(141)H(71.2-->69.3)