Andreii Umnikov 18:06 row
4,073m
Meters
18:06.5
Time
2:13.3
Pace
242
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 124 |
May 26, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 4,073m | 2:13.3 | 148 | 807 | 24 | 141 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 143 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 146 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 139 |
| 18:06.5 | 689m | 2:15.3 | 141 | 785 | 23 | 136 |
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Workout Graph
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DF(124)IW(6*500m)H(70.2)