Andreii Umnikov 16000m row
16,000m
Meters
1:11:35.3
Time
2:14.2
Pace
951
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1838 |
| Drag Factor | 113 |
May 30, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.3 | 16,000m | 2:14.2 | 145 | 798 | 25 | 144 |
| 14:15.8 | 3,200m | 2:13.7 | 146 | 803 | 26 | 143 |
| 14:18.9 | 6,400m | 2:14.2 | 145 | 798 | 25 | 145 |
| 14:21.0 | 9,600m | 2:14.5 | 144 | 794 | 26 | 146 |
| 14:19.2 | 12,800m | 2:14.2 | 145 | 797 | 26 | 146 |
| 14:20.3 | 16,000m | 2:14.4 | 144 | 795 | 26 | 142 |
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Workout Graph
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DF(113)RW(144)H(71.2-->69.3)