Andreii Umnikov 16000m row
16,000m
Meters
1:11:52.7
Time
2:14.7
Pace
946
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1801 |
| Drag Factor | 123 |
June 01, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:52.7 | 16,000m | 2:14.7 | 143 | 792 | 25 | 143 |
| 14:18.0 | 3,200m | 2:14.0 | 145 | 799 | 25 | 142 |
| 14:18.0 | 6,400m | 2:14.0 | 145 | 799 | 25 | 144 |
| 14:24.0 | 9,600m | 2:15.0 | 142 | 789 | 25 | 145 |
| 14:25.2 | 12,800m | 2:15.1 | 142 | 787 | 25 | 144 |
| 14:27.3 | 16,000m | 2:15.5 | 141 | 784 | 25 | 142 |
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Workout Graph
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DF(123)RW(143)H(71.0-->69.5)