Andreii Umnikov 16000m row
16,000m
Meters
1:11:40.3
Time
2:14.3
Pace
948
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1807 |
| Drag Factor | 123 |
June 02, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:40.3 | 16,000m | 2:14.3 | 144 | 796 | 25 | 147 |
| 14:14.5 | 3,200m | 2:13.5 | 147 | 806 | 25 | 144 |
| 14:19.2 | 6,400m | 2:14.2 | 145 | 797 | 25 | 148 |
| 14:22.2 | 9,600m | 2:14.7 | 143 | 792 | 25 | 151 |
| 14:22.5 | 12,800m | 2:14.7 | 143 | 792 | 25 | 148 |
| 14:22.0 | 16,000m | 2:14.6 | 143 | 792 | 26 | 144 |
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Workout Graph
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DF(123)RW(147)H(70.2-->69.0)