Andreii Umnikov 16000m row
16,000m
Meters
1:11:14.1
Time
2:13.5
Pace
954
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1816 |
| Drag Factor | 121 |
June 04, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.1 | 16,000m | 2:13.5 | 147 | 805 | 25 | 146 |
| 14:14.7 | 3,200m | 2:13.5 | 147 | 805 | 25 | 141 |
| 14:08.9 | 6,400m | 2:12.6 | 150 | 816 | 25 | 147 |
| 14:14.2 | 9,600m | 2:13.4 | 147 | 806 | 25 | 148 |
| 14:18.9 | 12,800m | 2:14.2 | 145 | 798 | 26 | 149 |
| 14:17.4 | 16,000m | 2:13.9 | 146 | 800 | 26 | 147 |
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Workout Graph
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DF(121)RW(146)H(70.2-->69.4)