Andreii Umnikov 30:09 row
6,926m
Meters
30:09.3
Time
2:10.6
Pace
422
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 119 |
June 09, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,926m | 2:10.6 | 157 | 840 | 25 | 151 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 26 | 148 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 26 | 153 |
| 30:09.3 | 1,406m | 2:11.3 | 155 | 831 | 25 | 154 |
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