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Andreii Umnikov 30x1:00/r row

6,733

Meters

30:00.0

Time

2:13.6

Pace

400

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,733
Overall Time30:00.0
Average Watts147
Calories Per Hour800
Stroke Rate26
Stroke Count783
Drag Factor145

June 12, 2020 15:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,733 2:13.6 147 800 26 145
1:00.0 235 2:07.6 168 840 28 131
1:00.0 199 2:30.7 102 600 25 126
1:00.0 251 1:59.5 205 960 28 141
1:00.0 207 2:24.9 115 660 25 131
1:00.0 256 1:57.1 217 1020 28 146
1:00.0 206 2:25.6 113 660 25 134
1:00.0 250 2:00.0 203 960 28 151
1:00.0 204 2:27.0 110 660 24 134
1:00.0 250 2:00.0 203 960 28 153
1:00.0 199 2:30.7 102 600 24 137
1:00.0 257 1:56.7 220 1020 28 154
1:00.0 200 2:30.0 104 600 25 137
1:00.0 254 1:58.1 212 1020 27 155
1:00.0 200 2:30.0 104 600 24 139
1:00.0 252 1:59.0 207 960 28 154
1:00.0 201 2:29.2 105 660 26 140
1:00.0 249 2:00.4 200 960 27 156
1:00.0 192 2:36.2 92 600 24 141
1:00.0 252 1:59.0 207 960 28 155
1:00.0 197 2:32.2 99 600 24 143
1:00.0 254 1:58.1 212 1020 28 157
1:00.0 195 2:33.8 96 600 24 143
1:00.0 254 1:58.1 212 1020 28 158
1:00.0 195 2:33.8 96 600 24 142
1:00.0 259 1:55.8 225 1020 29 159
1:00.0 190 2:37.8 89 600 24 144
1:00.0 253 1:58.5 210 1020 29 157
1:00.0 191 2:37.0 90 600 24 143
1:00.0 256 1:57.1 217 1020 29 159
1:00.0 191 2:37.0 90 600 24 144

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Workout Graph

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