Andreii Umnikov 15:07 row
3,363m
Meters
15:07.0
Time
2:14.8
Pace
199
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 120 |
June 12, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,363m | 2:14.8 | 143 | 791 | 25 | 145 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 148 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 148 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 143 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 142 |
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Workout Graph
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