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Andreii Umnikov 24x1:00/2:00r row

6,046m

Meters

24:00.0

Time

1:59.0

Pace

396

Calories

152

Heart Rate

Rest Distance9,969m
Rest Time48:00.0
Overall Distance16,015m
Overall Time1:12:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate28
Stroke Count1881
Drag Factor132

July 07, 2020 13:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

24X1:00\2:00 16015/2;17.25

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,046m 1:59.0 207 1013 28 152
1:00.0 251m 1:59.5 205 1005 30 140
1:00.0 251m 1:59.5 205 1005 28 148
1:00.0 254m 1:58.1 212 1031 28 152
1:00.0 252m 1:59.0 207 1013 28 152
1:00.0 251m 1:59.5 205 1005 27 154
1:00.0 251m 1:59.5 205 1005 28 156
1:00.0 253m 1:58.5 210 1022 28 153
1:00.0 254m 1:58.1 212 1031 28 154
1:00.0 252m 1:59.0 207 1013 28 154
1:00.0 253m 1:58.5 210 1022 28 155
1:00.0 253m 1:58.5 210 1022 28 155
1:00.0 251m 1:59.5 205 1005 28 155
1:00.0 252m 1:59.0 207 1013 28 153
1:00.0 250m 2:00.0 203 997 28 155
1:00.0 252m 1:59.0 207 1013 28 153
1:00.0 253m 1:58.5 210 1022 28 153
1:00.0 251m 1:59.5 205 1005 28 153
1:00.0 251m 1:59.5 205 1005 28 154
1:00.0 252m 1:59.0 207 1013 28 154
1:00.0 254m 1:58.1 212 1031 29 153
1:00.0 245m 2:02.4 191 956 27 152
1:00.0 252m 1:59.0 207 1013 30 151
1:00.0 255m 1:57.6 215 1039 30 150
1:00.0 253m 1:58.5 210 1022 30 151
r9,969m

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