Andreii Umnikov 35x1:00/1:00r row
8,931m
Meters
35:00.0
Time
1:57.5
Pace
595
Calories
152
Heart Rate
Rest Distance | 6,511m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 15,442m |
Overall Time | 1:10:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 29 |
Stroke Count | 1860 |
Drag Factor | 153 |
July 16, 2020 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 8,931m | 1:57.5 | 215 | 1041 | 29 | 152 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 139 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 146 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 149 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 151 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 151 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 152 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 154 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 155 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 154 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 153 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 152 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 154 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 155 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 153 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 152 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 154 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 154 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 154 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 154 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 155 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 155 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 153 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 154 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 157 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 153 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 153 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 153 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 153 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 152 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 152 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 152 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 152 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 | 154 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 | 151 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 151 |
r6,511m |
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Workout Graph
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35X1:00\1:00 15442m/2:15