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Andreii Umnikov 24x1:00/1:30r row

6,131m

Meters

24:00.0

Time

1:57.4

Pace

408

Calories

156

Heart Rate

Rest Distance6,888m
Rest Time36:00.0
Overall Distance13,019m
Overall Time1:00:00.0
Average Watts216
Calories Per Hour1043
Stroke Rate28
Stroke Count1535
Drag Factor142

July 30, 2020 13:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

24X1:00\1:30 13019m/2;18

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,131m 1:57.4 216 1043 28 156
1:00.0 254m 1:58.1 212 1031 29 142
1:00.0 255m 1:57.6 215 1039 28 148
1:00.0 255m 1:57.6 215 1039 28 153
1:00.0 257m 1:56.7 220 1057 29 154
1:00.0 254m 1:58.1 212 1031 27 157
1:00.0 257m 1:56.7 220 1057 28 159
1:00.0 256m 1:57.1 217 1048 28 158
1:00.0 256m 1:57.1 217 1048 28 158
1:00.0 260m 1:55.3 228 1084 29 160
1:00.0 259m 1:55.8 225 1075 28 162
1:00.0 256m 1:57.1 217 1048 29 160
1:00.0 255m 1:57.6 215 1039 28 160
1:00.0 257m 1:56.7 220 1057 29 163
1:00.0 256m 1:57.1 217 1048 29 159
1:00.0 256m 1:57.1 217 1048 28 159
1:00.0 256m 1:57.1 217 1048 29 159
1:00.0 255m 1:57.6 215 1039 28 158
1:00.0 253m 1:58.5 210 1022 29 158
1:00.0 247m 2:01.4 195 972 29 154
1:00.0 256m 1:57.1 217 1048 29 158
1:00.0 255m 1:57.6 215 1039 29 157
1:00.0 255m 1:57.6 215 1039 29 157
1:00.0 256m 1:57.1 217 1048 29 157
1:00.0 256m 1:57.1 217 1048 30 157
r6,888m

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