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Andreii Umnikov 20x1:30/1:30r row

7,449m

Meters

30:00.0

Time

2:00.8

Pace

484

Calories

154

Heart Rate

Rest Distance5,980m
Rest Time30:00.0
Overall Distance13,429m
Overall Time1:00:00.0
Average Watts198
Calories Per Hour982
Stroke Rate27
Stroke Count1554
Drag Factor138

August 03, 2020 14:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

20X1:30\1:30 13429m/2;14

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,449m 2:00.8 198 982 27 154
1:30.0 379m 1:58.7 209 1019 29 143
1:30.0 377m 1:59.3 206 1008 27 150
1:30.0 378m 1:59.0 207 1013 27 153
1:30.0 378m 1:59.0 207 1013 27 154
1:30.0 375m 2:00.0 203 997 27 157
1:30.0 375m 2:00.0 203 997 27 158
1:30.0 369m 2:01.9 193 964 27 155
1:30.0 368m 2:02.2 191 958 27 152
1:30.0 377m 1:59.3 206 1008 28 157
1:30.0 371m 2:01.2 196 975 28 157
1:30.0 370m 2:01.6 195 969 27 156
1:30.0 371m 2:01.2 196 975 27 157
1:30.0 371m 2:01.2 196 975 27 157
1:30.0 372m 2:00.9 198 980 28 157
1:30.0 364m 2:03.6 185 937 27 155
1:30.0 375m 2:00.0 203 997 27 157
1:30.0 369m 2:01.9 193 964 27 155
1:30.0 367m 2:02.6 190 953 27 155
1:30.0 371m 2:01.2 196 975 29 156
1:30.0 371m 2:01.2 196 975 28 156
r5,980m

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