Andreii Umnikov 45:17 row
10,440m
Meters
45:17.8
Time
2:10.1
Pace
632
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 125 |
August 08, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.8 | 10,440m | 2:10.1 | 159 | 846 | 26 | 149 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 139 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 138 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 144 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 146 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 149 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 152 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 156 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 159 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 156 |
| 45:17.8 | 61m | 2:25.9 | 113 | 687 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.