Andreii Umnikov 15000m row
15,000m
Meters
1:04:45.4
Time
2:09.5
Pace
919
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 141 |
August 14, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:45.4 | 15,000m | 2:09.5 | 161 | 854 | 25 | 153 |
| 12:48.1 | 3,000m | 2:08.0 | 167 | 874 | 26 | 149 |
| 12:55.0 | 6,000m | 2:09.1 | 162 | 858 | 25 | 153 |
| 13:04.1 | 9,000m | 2:10.6 | 157 | 839 | 25 | 155 |
| 12:57.7 | 12,000m | 2:09.6 | 161 | 853 | 26 | 156 |
| 13:00.5 | 15,000m | 2:10.0 | 159 | 847 | 27 | 155 |
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Workout Graph
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