Andreii Umnikov 15x2:00/2:00r row

7,506m

Meters

30:00.0

Time

1:59.9

Pace

492

Calories

159

Heart Rate

Rest Distance5,903m
Rest Time30:00.0
Overall Distance13,409m
Overall Time1:00:00.0
Average Watts203
Calories Per Hour998
Stroke Rate28
Stroke Count1574
Drag Factor139

August 18, 2020 15:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

15X2:00\2:00 13409m/2:14

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,506m 1:59.9 203 998 28 159
2:00.0 502m 1:59.5 205 1005 28 152
2:00.0 503m 1:59.2 206 1009 27 155
2:00.0 503m 1:59.2 206 1009 27 159
2:00.0 502m 1:59.5 205 1005 28 160
2:00.0 501m 1:59.7 204 1001 28 163
2:00.0 494m 2:01.4 195 972 28 159
2:00.0 495m 2:01.2 197 976 28 160
2:00.0 501m 1:59.7 204 1001 28 162
2:00.0 502m 1:59.5 205 1005 28 162
2:00.0 500m 2:00.0 203 997 28 160
2:00.0 501m 1:59.7 204 1001 28 161
2:00.0 502m 1:59.5 205 1005 29 160
2:00.0 497m 2:00.7 199 984 29 158
2:00.0 502m 1:59.5 205 1005 29 160
2:00.0 503m 1:59.2 206 1009 29 159
r5,903m

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