Andreii Umnikov 25x1:30/1:30r row
9,042m
Meters
37:30.0
Time
2:04.4
Pace
575
Calories
147
Heart Rate
Rest Distance | 7,599m |
---|---|
Rest Time | 37:30.0 |
Overall Distance | 16,641m |
Overall Time | 1:15:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 27 |
Stroke Count | 1932 |
Drag Factor | 137 |
August 27, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:30.0 | 9,042m | 2:04.4 | 182 | 925 | 27 | 147 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 28 | 137 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 27 | 145 |
1:30.0 | 363m | 2:03.9 | 184 | 932 | 27 | 144 |
1:30.0 | 363m | 2:03.9 | 184 | 932 | 27 | 146 |
1:30.0 | 363m | 2:03.9 | 184 | 932 | 26 | 148 |
1:30.0 | 360m | 2:05.0 | 179 | 916 | 26 | 150 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 27 | 149 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 27 | 147 |
1:30.0 | 363m | 2:03.9 | 184 | 932 | 27 | 148 |
1:30.0 | 364m | 2:03.6 | 185 | 937 | 27 | 149 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 149 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 150 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 151 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 151 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 151 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 149 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 27 | 149 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | 151 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 28 | 148 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 28 | 146 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 28 | 147 |
1:30.0 | 360m | 2:05.0 | 179 | 916 | 28 | 147 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 27 | 145 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 27 | 147 |
1:30.0 | 362m | 2:04.3 | 182 | 927 | 28 | 146 |
r7,599m |
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Workout Graph
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25x1:30/1:30 16641m/2:15