Andreii Umnikov 24:50 row
5,689m
Meters
24:50.0
Time
2:10.9
Pace
347
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 133 |
August 28, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.0 | 5,689m | 2:10.9 | 156 | 836 | 26 | 152 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 | 149 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 151 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | 154 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 | 155 |
| 24:50.0 | 119m | 3:30.0 | 38 | 429 | 22 | 154 |
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Workout Graph
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