Andreii Umnikov 45:09 row
10,450m
Meters
45:09.9
Time
2:09.6
Pace
640
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 133 |
August 28, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,450m | 2:09.6 | 161 | 852 | 25 | 152 |
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 26 | 150 |
| 30:00.0 | 3,473m | 2:09.5 | 161 | 853 | 26 | 154 |
| 45:00.0 | 3,467m | 2:09.7 | 160 | 850 | 26 | 153 |
| 45:09.9 | 18m | 4:35.0 | 17 | 357 | 10 | 152 |
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Workout Graph
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