Andreii Umnikov 30:07 row
6,943m
Meters
30:07.6
Time
2:10.1
Pace
424
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 129 |
September 02, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,943m | 2:10.1 | 159 | 846 | 25 | 153 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 26 | 149 |
| 24:00.0 | 2,767m | 2:10.1 | 159 | 846 | 26 | 157 |
| 30:07.6 | 1,400m | 2:11.2 | 155 | 832 | 25 | 155 |
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