Andreii Umnikov 30:11 row
6,798m
Meters
30:11.3
Time
2:13.2
Pace
407
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 108 |
September 15, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,798m | 2:13.2 | 148 | 809 | 26 | 151 |
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 27 | 150 |
| 24:00.0 | 2,698m | 2:13.4 | 147 | 807 | 27 | 153 |
| 30:11.3 | 1,359m | 2:16.6 | 137 | 772 | 26 | 150 |
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Workout Graph
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