Andreii Umnikov 30:08 row
6,946m
Meters
30:08.2
Time
2:10.1
Pace
421
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 116 |
September 18, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,946m | 2:10.1 | 159 | 846 | 25 | 158 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 148 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 155 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 159 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 159 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 161 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 164 |
| 30:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 164 |
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Workout Graph
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