Andreii Umnikov 40:13 row
8,976m
Meters
40:13.0
Time
2:14.4
Pace
544
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
September 28, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.0 | 8,976m | 2:14.4 | 144 | 796 | 25 | 149 |
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 24 | 142 |
| 24:00.0 | 2,731m | 2:11.8 | 153 | 825 | 26 | 148 |
| 36:00.0 | 2,771m | 2:09.9 | 160 | 849 | 26 | 154 |
| 40:13.0 | 946m | 2:13.7 | 146 | 803 | 26 | 152 |
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Workout Graph
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