Andreii Umnikov 54:03 row
12,479m
Meters
54:03.5
Time
2:09.9
Pace
764
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1454 |
| Drag Factor | 121 |
October 22, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.5 | 12,479m | 2:09.9 | 159 | 848 | 27 | 154 |
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 27 | 150 |
| 30:00.0 | 3,487m | 2:09.0 | 163 | 860 | 27 | 156 |
| 45:00.0 | 3,460m | 2:10.0 | 159 | 847 | 27 | 156 |
| 54:03.5 | 2,032m | 2:13.7 | 146 | 803 | 27 | 154 |
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Workout Graph
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