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Andreii Umnikov 30x1:00/1:00r row

7,486

Meters

30:00.0

Time

2:00.2

Pace

484

Calories

151

Heart Rate

Rest Distance5,806
Rest Time30:00.0
Overall Distance13,292
Overall Time1:00:00.0
Average Watts201
Calories Per Hour968
Stroke Rate28
Stroke Count1577
Drag Factor116

October 24, 2020 18:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

13292m 2:15 30X249.6m/193m

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,486 2:00.2 201 968 28 151
1:00.0 248 2:00.9 198 960 29 143
1:00.0 246 2:01.9 193 960 27 145
1:00.0 250 2:00.0 203 960 28 149
1:00.0 253 1:58.5 210 1020 28 152
1:00.0 251 1:59.5 205 1020 28 152
1:00.0 243 2:03.4 186 900 27 149
1:00.0 249 2:00.4 200 960 28 151
1:00.0 252 1:59.0 207 960 27 153
1:00.0 254 1:58.1 212 1020 27 155
1:00.0 254 1:58.1 212 1020 28 155
1:00.0 242 2:03.9 184 900 27 149
1:00.0 248 2:00.9 198 960 27 153
1:00.0 246 2:01.9 193 960 27 152
1:00.0 246 2:01.9 193 960 27 153
1:00.0 250 2:00.0 203 960 28 154
1:00.0 249 2:00.4 200 960 28 153
1:00.0 246 2:01.9 193 960 27 153
1:00.0 252 1:59.0 207 960 28 154
1:00.0 251 1:59.5 205 960 29 153
1:00.0 251 1:59.5 205 960 29 154
1:00.0 249 2:00.4 200 960 29 151
1:00.0 253 1:58.5 210 1020 29 153
1:00.0 252 1:59.0 207 960 28 152
1:00.0 251 1:59.5 205 960 29 152
1:00.0 250 2:00.0 203 960 29 153
1:00.0 250 2:00.0 203 960 29 154
1:00.0 250 2:00.0 203 960 29 152
1:00.0 251 1:59.5 205 960 29 153
1:00.0 247 2:01.4 195 960 28 151
1:00.0 251 1:59.5 205 1020 29 153
r5,806

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Workout Graph

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